The Inner Circle

Are you ready to stay accountable, elevate your circle, and fully commit to yourself and growth?

Inside The Inner Circle, you’ll get access to exclusive hybrid calendars, expert-led workouts, and a supportive community that keeps you motivated. With monthly challenges, live coaching, and curated resources, this is your space to stay consistent, push your limits, and transform your habits for good.

Monthly

$29.99

Lock In The Monthly Price NOW!

✔ Accountability & Support – Stay on track with a community of like-minded women committed to showing up and making progress.

✔ Exclusive Hybrid Calendars – Get access to past, present, and future training calendars designed to keep your workouts structured and effective.

✔ Live & On-Demand Workouts –

1x/Month Live Workout – Train with Elise in real-time every month.
2x/Month Quick Workouts – Five-minute workouts dropped bi-weekly to fit your schedule.

✔ Monthly Challenges – Themed daily challenges to push you, keep you engaged, and help you build consistency—automated and ready for you to dive in.

✔ Community Circles – Engage in small, focused groups where you can connect, share wins, and stay accountable.

✔ Book Club – A new book each month, with discussions inside the private Book Club Circle—no extra work, just a space to engage and grow.

✔ Access to All Previous Masterminds & Meal Plans – Unlock expert coaching, guidance, and subscriber-only nutrition resources to support your journey.

Join Now!

Community Yearly

$299.00

Get 1 Month FREE!

✔ Accountability & Support – Stay on track with a community of like-minded women committed to showing up and making progress.

✔ Exclusive Hybrid Calendars – Get access to past, present, and future training calendars designed to keep your workouts structured and effective.

✔ Live & On-Demand Workouts –

1x/Month Live Workout – Train with Elise in real-time every month.
2x/Month Quick Workouts – Five-minute workouts dropped bi-weekly to fit your schedule.

✔ Monthly Challenges – Themed daily challenges to push you, keep you engaged, and help you build consistency—automated and ready for you to dive in.

✔ Community Circles – Engage in small, focused groups where you can connect, share wins, and stay accountable.

✔ Book Club – A new book each month, with discussions inside the private Book Club Circle—no extra work, just a space to engage and grow.

✔ Merch Giveaways – Stay active in the community for a chance to win exclusive gear from Fit, Sweat, Life.

✔ Member of the Month Recognition – Stand out and get featured for your commitment and engagement in the community.

✔ Access to All Previous Masterminds & Meal Plans – Unlock expert coaching, guidance, and subscriber-only nutrition resources to support your journey.

Join Now!

HI

I'm Elise Joan

With over 25 years of experience in fitness and wellness—including my role as a BODi Super Trainer—I specialize in helping people transform their lives through movement, mindset, and high-performance habits.

I’m certified in Hormone Health (IIN), The Science of Well-Being (Yale University), a certified expert in pre and postnatal women's hormone health, as well as a certified coach for women navigating peri and post menopause, and diverse fitness modalities like Animal Flow, Mat Pilates, Barre and advanced training techniques. My approach combines longevity science, goal-setting strategies, and cutting-edge movement practices to help you look, feel, and live your best.